The Upside to Covid-19

For the first time in our lifetime, we are at a crisis point. We are actually faced with our own mortality. We have spent so much time distracting ourselves from the core essence of who we are, because we could and because it was more comfortable to worry about things like the kind of carContinue reading “The Upside to Covid-19”

Meditation for Beginners

Full disclaimer up front. I am terrible at meditating. I am the kind of person whose mind is literally thinking about ten thousand different topics, how they could all be improved and how they are all connected, all the time. I continually begin to learn how to meditate every day as I never truly feelContinue reading “Meditation for Beginners”