Full disclaimer up front. I am terrible at meditating. I am the kind of person whose mind is literally thinking about ten thousand different topics, how they could all be improved and how they are all connected, all the time. I continually begin to learn how to meditate every day as I never truly feelContinue reading “Meditation for Beginners”
Forgiveness to heal oneself
Channeling pain and yearning into opportunities for growth
Support services for mental health, depression, anxiety, end of life transitioning, death, death doula, coaching, yoga, activities, health etc.