The Upside to Covid-19

For the first time in our lifetime, we are at a crisis point. We are actually faced with our own mortality. We have spent so much time distracting ourselves from the core essence of who we are, because we could and because it was more comfortable to worry about things like the kind of carContinue reading “The Upside to Covid-19”

At Home Wellness Partners

As a nurse in community, especially one dealing with grief, loss, life transition and coaching-it is vital to support other community networks. At Home Wellness proudly supports: British Columbia Bereavement Hotline Victoria Hospice Canadian Mental Health Association Living Through Loss Counselling Society of BC Know of an organization helping the community to heal? Let usContinue reading “At Home Wellness Partners”

Socially Distant Yoga

For all those who find themselves at home more often and doing what they can to be socially distant to spread the risk of sharing illnesses, At Home Wellness will be holding Socially Distant Yoga throughout the week and on weekends. Email sweetfeet@live.com or text 1-778-581-4325 for more information, class times and location. All classesContinue reading “Socially Distant Yoga”