Socially Distant Yoga

For all those who find themselves at home more often and doing what they can to be socially distant to spread the risk of sharing illnesses, At Home Wellness will be holding Socially Distant Yoga throughout the week and on weekends. Email sweetfeet@live.com or text 1-778-581-4325 for more information, class times and location. All classesContinue reading “Socially Distant Yoga”

Growing Through Grief

Channeling pain and yearning into opportunities for growth